Name: Jen C.
I am a working mother with a husband and 2 kids. I work full-time and travel for work about once a month. Our community does have limited recycling but is not exactly progressive.
Total items: 35
Total weight: 1 pound, 5 oz
2 milk jugs (1)
bottle of dishwashing detergent (1)
water bottle (1)
These all get picked up by our curbside recycling.
milk caps – not sure the number on these, but my daughter’s school is collecting them to be recycled
Facial tissue box w/ plastic on it
Whey protein powder bag (appears to be plastic-coated aluminum)
Almond milk top
Plastic bags – held:
1/2 lemon that my husband put up
box of cornstarch (had for years)
a newspaper we don’t order
bedroom slippers at the hotel
the sandwich I bought on the plane (also wrapped in plastic wrap)
loaf of San Francisco sourdough bread
bar of soap
Birth control pill case
plastic-coated card explaining what sourdough bread is
lid to container of soy protein powder
plastic wrap around metal tin of solid lotion bar (sigh!)
wrap around lid of salad dressing
bag of cranberry trail mix
lip balm that went bad
tube of mascara that broke in my suitcase
packet the hotel shower cap came in
genisoy bar wrapper
styrofoam peanuts the shampoo in aluminum bottles I ordered online came packed in
broken coat hanger
plastic food container
total of 5 plastic cups from my flights (unpictured)
What items can I replace with plastic free or less plastic alternatives?
Milk – usually I buy in glass bottles, but the store was out of it b/c of the weather
Water – I always take a refillable bottle with me, but my husband took the kids to a math meet and this returned with them
Mascara – suggestions on brands?
Genisoy bar – I do make homemade protein bars, but my daughter likes these
Styrofoam peanuts – try asking about packing materials
Coat hanger – will buy metal or wood in the future, haven’t bought plastic coat hangers in about 15 years
Yeast packet – ordered yeast in bulk from King Arthur Flour
Plastic food container – switching to glass containers
Soap – will purchase unpackaged soap or soap packaged in paper
Trail mix – buy in bulk
lip balm – buy in metal container
slippers/shower cap – don’t use or bring my own
plastic cups – bring my own cup on the plane
ziplock bags – use reusable containers instead
almond milk – make my own
What items would I be willing to give up if a plastic free alternative doesn’t exist?
Gum – switching to mints in metal tins after I found out there is plastic IN gum!
What items are essential and seem to have no plastic-free alternative?
The sourdough bread from San Francisco was a special treat for my husband, & I go there once a year tops. Usually I bake my own bread.
Protein powder (although I have reduced the amount of plastic by no longer buying it in large plastic containers)
Pasta – I can’t find it packaged without some amount of plastic. Will check one other place in town
Birth control pill packet
What lifestyle change(s) might be necessary to reduce my plastic consumption?
Make homemade almond milk
Take a cup with me when I travel
Pack more food when I travel & look for food not packaged in plastic before I board the plane (might not be realistic)
Switch to handkerchiefs? Not sure on this one because of the germ factor.
Educate my family (further) on reducing plastic waste
What one plastic item am I willing to give up or replace this week?
What other conclusions, if any, can I draw?
Although I felt that I was already doing a lot to reduce my plastic consumption (bringing my own bags and containers to the store, using a refillable water bottle, buying milk in glass bottles), I still have a long way to go.
I especially need suggestions on plastic-free makeup and where to buy a good non-breakable travel cup.