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	<title>Comments on: Danielle, Week 5</title>
	<atom:link href="http://myplasticfreelife.com/showyourplastic/2011/01/danielle-week-5/feed/" rel="self" type="application/rss+xml" />
	<link>http://myplasticfreelife.com/showyourplastic/2011/01/danielle-week-5/</link>
	<description>Take the challenge. Collect your plastic waste (both recyclable and non) for one week or more. Then photograph, tally, and post it here. What can we learn about our habits and lifestyles by examining our waste? And what changes can each of us make to leave the planet a little less trashy?</description>
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		<title>By: Danielle</title>
		<link>http://myplasticfreelife.com/showyourplastic/2011/01/danielle-week-5/comment-page-1/#comment-1789</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Wed, 26 Jan 2011 14:25:02 +0000</pubDate>
		<guid isPermaLink="false">http://myplasticfreelife.com/showyourplastic/?p=424#comment-1789</guid>
		<description><![CDATA[Rebecca!!  Thank you for all of the tips!!  You must be reading my mind... I keep thinking about the veggie crumble thing.  We have sloppy joes about once a month... I thought about TVP, but everything I read... I&#039;m not sure about going that route.  I have only found tempeh in plastic... hmmm....

guess it&#039;s time to start experimenting (if my kids are game, of course ;))]]></description>
		<content:encoded><![CDATA[<p>Rebecca!!  Thank you for all of the tips!!  You must be reading my mind&#8230; I keep thinking about the veggie crumble thing.  We have sloppy joes about once a month&#8230; I thought about TVP, but everything I read&#8230; I&#8217;m not sure about going that route.  I have only found tempeh in plastic&#8230; hmmm&#8230;.</p>
<p>guess it&#8217;s time to start experimenting (if my kids are game, of course ;))</p>
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		<title>By: Rebecca</title>
		<link>http://myplasticfreelife.com/showyourplastic/2011/01/danielle-week-5/comment-page-1/#comment-1720</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Thu, 20 Jan 2011 23:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://myplasticfreelife.com/showyourplastic/?p=424#comment-1720</guid>
		<description><![CDATA[Guess I should learn how to spell PROTEIN!]]></description>
		<content:encoded><![CDATA[<p>Guess I should learn how to spell PROTEIN!</p>
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		<title>By: Rebecca</title>
		<link>http://myplasticfreelife.com/showyourplastic/2011/01/danielle-week-5/comment-page-1/#comment-1719</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Thu, 20 Jan 2011 23:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://myplasticfreelife.com/showyourplastic/?p=424#comment-1719</guid>
		<description><![CDATA[I had to give up veggie crumbles due to an allergy, and I tried a number of things to replace them. Here were my results:

TVP (textured vegetable protien). It has the right texture, but practically no taste at all. This can be overcome if you season it well, and you can usually find it in bulk. However, it is a processed soy product (as are the crumbles) and after reading Michael Pollan I gave up all processed soy.

Tofu. The trick to making tofu have the right texture is to freeze it, thaw it, and then squeeze out all of the liquid. At that point you can crumble it and brown it like hamburger. Generally you want to use only very minimal marinade before browning or it will soak up the liquid causing too much flavor and mushy texture. It works pretty good as a hamburger substitute, but it&#039;s hard to find in bulk so it can be a plastic problem. Plus it&#039;s still soy, and I&#039;m trying to cut back. http://www.utne.com/2007-07-01/Science-Technology/The-Dark-Side-of-Soy.aspx

Tempeh. Has a better texture than tofu, and it&#039;s a cultured whole bean product, so it&#039;s healthier than tofu or anything made with soy protien isolate (like crumbles or TVP). It comes in big blocks that you can crumble and brown to a satisfying texture. It has a sort of nutty flavor, but I think it would work well for sloppy joes. Problem is, it generally comes in plastic and I&#039;ve never seen it in bulk.

Lentils. Well, they work, and they come in bulk, but they certainly don&#039;t have the texture of hamburger. So if you want it to seem like meat, you&#039;re out of luck here. 

Scrambled Eggs. Not sure if you eat eggs or not, but I&#039;ve discovered that scrambled eggs make a wonderful hamburger substitute. I can get locally produced, organic, free range, pasture fed, cruelty free eggs from a local CSA, so they are my hamburger substitute of choice these days.

Hope this helps, and congratulations on your tiny plastic tally!]]></description>
		<content:encoded><![CDATA[<p>I had to give up veggie crumbles due to an allergy, and I tried a number of things to replace them. Here were my results:</p>
<p>TVP (textured vegetable protien). It has the right texture, but practically no taste at all. This can be overcome if you season it well, and you can usually find it in bulk. However, it is a processed soy product (as are the crumbles) and after reading Michael Pollan I gave up all processed soy.</p>
<p>Tofu. The trick to making tofu have the right texture is to freeze it, thaw it, and then squeeze out all of the liquid. At that point you can crumble it and brown it like hamburger. Generally you want to use only very minimal marinade before browning or it will soak up the liquid causing too much flavor and mushy texture. It works pretty good as a hamburger substitute, but it&#8217;s hard to find in bulk so it can be a plastic problem. Plus it&#8217;s still soy, and I&#8217;m trying to cut back. <a href="http://www.utne.com/2007-07-01/Science-Technology/The-Dark-Side-of-Soy.aspx" rel="nofollow">http://www.utne.com/2007-07-01/Science-Technology/The-Dark-Side-of-Soy.aspx</a></p>
<p>Tempeh. Has a better texture than tofu, and it&#8217;s a cultured whole bean product, so it&#8217;s healthier than tofu or anything made with soy protien isolate (like crumbles or TVP). It comes in big blocks that you can crumble and brown to a satisfying texture. It has a sort of nutty flavor, but I think it would work well for sloppy joes. Problem is, it generally comes in plastic and I&#8217;ve never seen it in bulk.</p>
<p>Lentils. Well, they work, and they come in bulk, but they certainly don&#8217;t have the texture of hamburger. So if you want it to seem like meat, you&#8217;re out of luck here. </p>
<p>Scrambled Eggs. Not sure if you eat eggs or not, but I&#8217;ve discovered that scrambled eggs make a wonderful hamburger substitute. I can get locally produced, organic, free range, pasture fed, cruelty free eggs from a local CSA, so they are my hamburger substitute of choice these days.</p>
<p>Hope this helps, and congratulations on your tiny plastic tally!</p>
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		<title>By: Danielle</title>
		<link>http://myplasticfreelife.com/showyourplastic/2011/01/danielle-week-5/comment-page-1/#comment-1718</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Thu, 20 Jan 2011 20:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://myplasticfreelife.com/showyourplastic/?p=424#comment-1718</guid>
		<description><![CDATA[Definitely.  I view this like anything that I&#039;ve done where I&#039;ve made changes.  I do them over time... I don&#039;t stress because I realize that change takes time.  Given the time to grow with the changes I feel like the changes will be more lasting... especially with my children.

(which by the way, I forgot to share with you that at Christmas my 4 year old opened a present and said with a scrunched face, &quot;Aww man it&#039;s wrapped in plastic.&quot; :D  )]]></description>
		<content:encoded><![CDATA[<p>Definitely.  I view this like anything that I&#8217;ve done where I&#8217;ve made changes.  I do them over time&#8230; I don&#8217;t stress because I realize that change takes time.  Given the time to grow with the changes I feel like the changes will be more lasting&#8230; especially with my children.</p>
<p>(which by the way, I forgot to share with you that at Christmas my 4 year old opened a present and said with a scrunched face, &#8220;Aww man it&#8217;s wrapped in plastic.&#8221; :D  )</p>
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		<title>By: Beth Terry</title>
		<link>http://myplasticfreelife.com/showyourplastic/2011/01/danielle-week-5/comment-page-1/#comment-1716</link>
		<dc:creator>Beth Terry</dc:creator>
		<pubDate>Thu, 20 Jan 2011 18:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://myplasticfreelife.com/showyourplastic/?p=424#comment-1716</guid>
		<description><![CDATA[Danielle, I think it&#039;s good that you are allowing yourself breaks.  Trying to go cold turkey, especially with kids, could be a recipe for failure.]]></description>
		<content:encoded><![CDATA[<p>Danielle, I think it&#8217;s good that you are allowing yourself breaks.  Trying to go cold turkey, especially with kids, could be a recipe for failure.</p>
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