Think we can't live without plastic? Think again. In 2007 I committed to stop buying any new plastic & I've almost succeeded! Won't you join me? Let's see what plastic-free looks like in 2011... for the health of our bodies, our
oceans, our planet. ~Beth Terry
My name is Beth Terry, and I live in Oakland, CA. In June of 2007, while recovering from surgery, I read the article and saw the photo that changed my life. The article was entitled, “Our Oceans Are Turning Into Plastic… Are We?“ and the photo showed the carcass of a dead sea bird, its belly full of plastic pieces: bottle caps, cigarette lighters, even a toothbrush. I looked at my own life and realized that through my unconscious overconsumption, I was personally contributing the the suffering of creatures I hadn’t even known existed.

That week, I committed to stop buying new plastic, and a passion and blog were born: My Plastic-free Life (known originally as Fake Plastic Fish.)
I’ve been blogging away here ever since, collecting and tallying my own plastic waste (in 2011, my plastic waste was 2% of the U.S. average) and researching plastic-free alternatives (see my ongoing Plastic-Free Guide). I enjoy reviewing alternative products from ethical companies. Please see my Advertising/Review/PR policy for more information.
Personal responsibility is crucial, and I don’t believe we can solve our plastic problem without it. But even greater results are achieved when consumers come together to demand change from the corporations that produce the stuff. From the beginning, I took the time to write and call companies asking for less plastic packaging. And in 2008, I spearheaded a massive campaign, Take Back The Filter, to ask Clorox to take back its plastic Brita water filter cartridges for recycling, as was already being done by the Brita company in Europe. The campaign was a success for all involved, and Brita filters can now be recycled in the U.S. and Canada.
Living with less plastic is really not as hard as it seems, but our awareness of disposable plastic in our lives can be transformative. To that end, I threw down the gauntlet last May and invited Fake Plastic Fish readers to collect and tally their own plastic waste for a week and upload the results to a new Show Your Plastic Trash web site. How can we know where we need to go if we don’t know where we are to begin with? Solving the plastic pollution problem will require more than individual personal actions. But individual actions and personal awareness are essential for creating the kind of world in which we want to live and the impetus to spark bigger actions.
I enjoy giving presentations on living with less plastic and why, despite what critics sometimes say, our personal actions do make a difference.
April 2011 will see the release of my first book, Plastic Free: How I Kicked the Plastic Habit and How You Can Too, a practical guide to ridding your life of plastic. Read more about the book and pre-order your copy here.
Twitter: @PlasticfreeBeth
FaceBook: Beth Terry or My Plastic-free Life fan page or Plastic Crap Wall of Shame
YouTube: Bethfly
Flickr: FakePlasticFish
Sometimes I succeed. Sometimes I fail. Sometimes I’m a lot preachier than I mean to be, and afterwards I feel like a jerk. Really, I’m no different from anyone else who cares about the planet.
Feel free contact me directly.
Hello!
I am from India ,I have a keen intrest in knowing about the plastic monster which we have created ourselves.Now finally I got a chance to interact with you .Actually I have an assignment about plastic monster So can you please give me every detail you have or send me sites which would help meto make my project.
Hi Jeet. I am glad you are working on this project. I have been working on it for over two years. Every detail I have is here on this site or on the sites listed on my right sidebar. I’m not sure what else you are asking for, but please feel free to peruse this site and use the information for your project.
Hi Beth – thank you for your investigative comments on the CR blog. You are right there is much more the consumer should know about Harmless-Dissolve; much more.
I am very happy to give you all this information and contribute to the great work you are doing through fake plastic fish. Please e mail me or call (I’m happy to call you straight back) so we can take this forward.
Rest assured Beth, this has passed the EN13432 compostability standard and is totally harmless during degradation and when degraded – its fabulous. And, for someone who has spent most of their life trying to good in the world, its the least I could do as a packaging specialist.
Look forward to getting to know you.
Will
[...] Fake Plastic Fish [...]
Hi Beth,
Nice to see others concerned about cruelty to animals and giant garbage patches in our oceans. I think it is time for people like us to unite and take action.
For every person who is aware of this issue there are hundreds of people who squander away earth’s precious resources. One person’s cut backs are not going to make any big difference. Rather we shall try to make food courts in malls etc install dishwashers and make them use reusable plates, cutlery etc.
Ikea is a good example, they don’t use plastic cutlery. I want to know the economics of operating a dishwasher in a food court and want to eliminate wastage in a bigger scale than at the individual level.
Please contact me, we can share ideas and work together towards this goal.
Thanks,
Chandana
Hi Chanda. I completely agree with you that one person’s actions don’t make a difference in the larger picture of creating global change, which is why I have created this blog in order to reach a broader audience.
I believe that personal action, while not enough, is crucial. When individuals begin changing their own lives, they see the limits that they are up against, and hopefully will be inspired to become active on a bigger scale. Voting for change not only at the polling place but also in the letters they write, store managers they contact, companies they target, etc.
That is why I created the Take Back The Filter campaign (http://takebackthefilter.org) back in 2008 to ask Brita to take back and recycle their plastic water filter cartridges. And the campaign was successful, due to the participation, on small or larger levels, of other people. We were able to concentrate our individual voices into a campaign for change.
That is also why I created a discussion board on Fake Plastic Fish for supporters to discuss various ideas for creating change.
I am looking for another campaign that speaks to me. I want to get involved in making changes in companies that affect me directly. I feel that companies are more willing to listen to their customers because those are the people whose money they rely on. Since I don’t generally eat in food courts, I would like to direct my energies elsewhere, but if you do, I would be happy to share my experiences with how we targeted and succeeded with Brita.
Finding a company that is already making responsible choices is a great way to start. You can use them as an example to request the same changes from other businesses.
When we started our campaign, we were able to point to Brita in Europe, which was recycling their cartridges already and had been doing so for many years. Your idea of finding out how Ikea is operating their eatery is a great place to start. Get as much information as you can before starting a campaign.
Also, it’s good to first target the low hanging fruit. Find a company that seems like it wants to do the right thing, and target them (in a kind way) first. Because once that company makes changes, you can ask other companies to follow their lead. The Clorox Corporation (which owns Brita) was already making environmental strides with their development of Greenworks cleaning products, which had been endorsed by the Sierra Club, and their purchase of natural products companies such as Burt’s Bees. I don’t think we would have been successful targeting a company like Procter & Gamble, their biggest competitor, because that company continues to market the same toxic products without offering alternatives. At least that was the case back then.
These are just some ideas that come to mind right now. If you are serious about beginning a campaign, I would be happy to give you more ideas.
Thank you for reaching out to me.
[...] just published an interview with plastic-free living super hero and star blogger Beth Terry, who is an invaluable advisor to the Plastic Pollution [...]
[...] extended producer responsibility, as well as actions that we as individuals can do. PPC advisor Beth Terry, author of the blog Fake Plastic Fish will be one of the panelists, specializing in the latter [...]
Hey Beth
I hope you dont mind me mentioning your blog in one of my posts under – Co-green blogs segement… :)..take care and hope to interact with you soon!!!! It would be wonderful to have a friend who thinks on the same lines as I do :)…for that matter is a lot advanced in her quest for a greener life than I am :)….
here is the link :)\
http://sudhasrinath.blogspot.com/2010/02/fake-plastic-fish.html
Beth – You are a true inspiration and I love what you are doing!!!! Thanks a million for bringing such awareness!
Thank you so much! I was so happy to find this site. I’ve realized the importance of recycling after my kids were born. During the first week of recycling paper and plastic the amount of our trash per 2 week period changed from 3 large cans to 1/2!!! It seems like one person can’t make a difference, but if compare 3 cans per two weeks over one year versus 1/2 I think it helps A LOT. If we all do a little it adds up to a lot. The problem is not only plastic. We are obsessed with quantity. I’ve started a business of remaking and reusing old clothes (read unwanted in PERFECT condition) to make new garments. We overstuff our closets with things we never wear (hey, it was on sale!), get bored with it and then replace it with more stuff we don’t need. Think about all the energy and resources that goes into making it! I agree, a lot needs to change in our society, but I think it all starts with each and every one of us.
[...] Keep a waste log: In photographic or written form, document your trash for a week. The results could shock you into big-time changes, as it did for the blogger behind Fake Plastic Fish. [...]
Hi Beth-
As I was reading through your plastic-free guide, I noticed that you mentioned Berkeley often…and so I had to see where you reside! YAY! You live in the Bay Area, I like in SF. Just yesterday I started a blog, recording all the plastic I use everyday, hope to cut it down to almost none I realized I kept talking about how our society need to cut back, but never told myself to do it. Its quite shocking how many materials are plastic that I just don’t even think of. yuck.
Anyhow, so glad I found your site! I would love to get more involved in the community as well, so let me know if there is anything I can do to help rather then just my own duties to rid my life of plastic.
Thanks,
Brenna
Beth,
What a wonderful blog you write! i have only just found it today, but I am enthralled by it! I am a fairly recent eco convert but in case I was in any doubt, this has well and truly sealed the deal. I’ve taken the liberty of sharing your blog on a forum I frequent (http://forums.overclockers.co.uk/showthread.php?t=18149730) and, although the initial reaction has attracted the normal frostiness, I hope to convince at least a few people to think twice before they get that straw in their soda!
Keep up the great work!
John
[...] our host Beth Terry of Fake Plastic Fish suggested the topic, I found myself thinking — shoot — what am [...]
[...] serious about getting into a life with as little as possible then you’ve got to visit ‘Fake Plastic Fish’ – Beth Terry, she’s my [...]
[...] sticking to this one, the original photo of a dead albatross chick that got a lot of people into trash activism. It comes from the travels of Captain Charles Moore, founder of Algalita Marine Research [...]
Hi Beth, I was at your presentation “Hooked on Plastic” a few weeks ago and took away life-changing knowledge. I would like my readers to receive the same knowledge. Looking on your site, I cannot easily find a clear definition on “single-use plastics.” Do you have something that I can refer my readers to? Also, please feel free to read my take on the challenge on my blog. Thanks Nimisha
Hi Nishima. I just posted your October challenge to the Fake Plastic Fish facebook wall.
Single use disposable plastics are exactly what you would imagine — product packaging that is used once and discarded. Bags, wrappers, containers, utensils, cups, bottles, etc. If they are meant to be discarded — either in the trash or the recycling — after use, then they are single use. Mostly, we think of take-out food packaging, but it also includes non-food product packaging (clamshells, blister packs, shipping tape and packing materials, etc.) And it also includes the plastic tubs, jars, and other containers that you buy in the grocery store.
Why not consider moving away from disposable water filters all together. I purchased one of these water filters over two years ago and love it. Just pour water in the top and get from the built-in tank when needed. It looks like a tea container at a restaurant. They make small to large sizes. A little history below:
As early as 1827, Henry Doulton developed ceramic filters for removing bacteria from drinking water. “Offensive to the sight, disgusting to the imagination and destructive to the health.” This was how London drinking water, which was drawn from the Thames, was described in a pamphlet published in 1827. The Thames was heavily contaminated with raw sewage; cholera and typhoid epidemics were rampant. The first ceramic water filters were made using various earth and clay materials. By the time Queen Victoria came to the throne, Doulton was established as a manufacturer of domestic and industrial products in a fine stoneware body that bore comparison with any in Europe.
Google “Big Berkey” to find out more.
[...] years ago, I read an article and saw a photo that changed my life and helped me realize that I had the power to make a difference. The article was about the [...]
[...] fearless say no to plastic pioneer Beth Terry of Fake Plastic Fish will be speaking at this unprecedented world wide [...]
[...] started to learn what that meant. Beth Terry, accountant, turned into Beth Terry, agent of change, when she saw a picture of a dead bird filled filled with discarded plastic. Teenager Jordan Howard became leader-of-teens—and aspiring teens, and long-retired [...]
[...] referring to, please educate yourself. There is a wonderful blog dedicated to this subject called fake plastic fish if you need a place to [...]
[...] All plastic there too. I’ve read about the Tom’s of Maine metal toothpaste tube that Beth Terry of Fake Plastic Fish uses in her very comprehensive post entitled Plastic-Free Dental Floss? Not [...]
[...] the inspiring Beth Terry at Fake Plastic [...]
Hi. I appreciate your job and I post on my blog about
PS I need to read “Plastic Ocean” but the connection dont’ go. Can you help me to find a good link?
thanx
bye
Andrea Mameli (Cagliari, Sardinia Island, Mediterranean Sea)
Hi Andrea. Sorry about that. The article has been moved. I updated the link and the title. Here is the correct link: http://www.menshealth.com/best-life/water-pollution
[...] A lot. My Plastic Free Life has hundreds of tips and plenty of motivation if you need help. The story of how Beth started her plastic-free journey is inspiring — read [...]
I agree we need to stop all the use of plastics and not just toss things in the trash. Thanks to Oprah’s show where I first learned about this on youtube, I have changed my ways of living with plastic.
I do want to note that that picture is totally staged. What bird has food in its lungs/ribcage? Its so dramatic that it doesn’t look even possibly real.
Hi Preya. Sadly, that photo is not staged at all. It is a Laysan albatross on Midway Island. The island is covered with albatross carcasses filled with plastic just like that. Learn more at http://midwayjourney.com.
[...] opting for glass when I can and a few other things to help out. But I haven’t gone as far as Beth at My Plastic-free Life. (She inspires me! I have too much on my plate to go plastic free right [...]
Thanks for this great resource. We have started our own project on this issue, and so much of the information here is relevant and useful. We are really working hard on de-plasticizing our personal/family/household lives, but at the same time are very keen on various forms of action–for instance, a locally-directed petition on plastic packaging that we’re working on now.
I like your comment on your “own unconscious overconsumption.” I have considered myself to be “environmentally conscious” for a long time, but since beginning this project on plastic, have become increasingly and often painfully aware of the myriad dimensions of our consumeristic dysfunction. It’s interesting how plastics and overconsumption are so closely intertwined, and dealing with the one inevitably leads to questioning the other. For me, it has really started to bring into even clearer focus issues that I was already aware of, but had not–and still have not fully–grappled with, such as how our definitions of success and work are so often at odds with the needs of sustainability and sanity, at personal, family, and community levels.
Anyway! Thanks for the inspiratioN!
I don´t really have any intelligent comments right now, just wanted to tell you that your blog is a huge inspiration to me right now… I come back to it all the time and browse for more posts I haven’t read yet – feels much more satisfying than aimlessly browsing YouTube or other things I usually do when I’m too tired or uninspired to do anything else.
Thanks!
[...] a les escombraries cada vegada. Tot i que la majoria de gent no arriba als extrems d’aquesta senyora d’Oakland que fa tres anys va decidir t’intentar no generar absolutament cap [...]
[...] és que, tot i que la majoria de gent a la badia de San Francisco no arriba als extrems d’aquesta senyora d’Oakland que fa tres anys va decidir intentar viure sense generar absolutament cap [...]
Beth,
I was recently challenged by a good friend to stop using new plastic. I knew it was bad for me and everyone else, but it was difficult to imagine life without it. So I dug in. I did some research. And I have to say that you are my new plastic-free hero. Your commitment and your journey are inspiring. Now, instead of dreading a life without frozen berries, I’m looking forward to the challenge of living more sustainably.
Thank you for sharing your story, for your activism, and for the significant resource your experience is for others. I can’t tell you how much I admire your “adventurer spirit” the ability to go (among the) first and to report your experiences to the rest of us travelers. I look forward to continuing to read your insights and do keep perusing your previously posted articles.
Sweet Pea´s last [type] ..What in the sam hill is going on around here?
[...] Baking Soda Thanks to Beth Terry and her Plastic-free Living Guide at her incredible blog My Plastic-free Life, baking soda, plain [...]
I would be honored to have you on my radio show!!
[...] upon a blog, My Plastic-Free Life, and was very intrigued by the concept. How could this woman, Beth Terry, eliminate plastic from her life and have a positive impact on the [...]
Tell me what you're thinking...
By the way, the comment spammers are out in full force, so I've added some pretty tough Spam Blockers. If for some reason, your comment is rejected (and you'll know because a screen will pop up telling you your comment has been rejected) and if you are a real person and not a spammer, then please email me at beth [at] myplasticfreelife [dot] com and let me know. I'll add you to my white list.