The blog formerly known as   Fake Plastic Fish

Monthly Archives: July 2017

July 24, 2017

Review – Guppy Friend microfiber catching laundry bag

In March, I wrote about microfiber laundry pollution from synthetic clothing and mentioned that soon there would be a special bag available called Guppy Friend to catch those microfibers before they are rinsed down the drain. Well, the bag is now available and the company sent me one to test out.

Guppy Friend is a product developed by the campaign STOP! MICRO WASTE, a German non-profit founded by a group of surfers and nature lovers to find solutions to the microfiber pollution problem.  Guppy Friend is just one of their projects, as they recognize that it is only one small part of the solution to a huge problem that will require systemic change on a massive scale, not just a few people conscientiously washing their polyester fleece in a special bag.  But for those of you conscientious folk out there who do wear synthetic clothing and want to prevent the fibers from escaping into our waterways, here is one small solution.

Guppy Friend is a synthetic… Read the rest

July 24, 2017

How to Make Liquid Soap Nuts Laundry Soap Plus Other Plastic-Free Laundry Ideas

Soap nuts laundry liquid

The last time I wrote about doing laundry without plastic was June 17, 2009.  Obama was our new president, and Michael Jackson was still alive (he died a week later).  It’s time for an update.

Plastic-Free Soap Nuts Laundry Soap

Back in the day, we used powdered Ecover laundry detergent, in part because it came in a recyclable cardboard box and was the only brand I’d ever found that came with a cardboard scoop instead of a plastic one.  Those days are over.  Ecover switched to a plastic scoop (why does anyone need a new scoop with every box anyway?), and I no longer recommend it.

There are lots of recipes online for making your own laundry detergent with combinations of various ingredients, but the one that I’ve found to be the simplest to make and work the best in cold water is a liquid soap that requires only 2 ingredients:  soap nuts and water.  You can also add essential oil(s), but that’s totally optional.

The brand… Read the rest

July 23, 2017

Three Stone Hearth – Much More Than Delicious Food in Returnable Mason Jars

Three Stone Hearth in Berkeley, CA

Local readers may be surprised when I confess that I’ve walked past Three Stone Hearth on University Ave in Berkeley a bunch of times over the years and never gone in.  I didn’t go in because I didn’t know what it was.

If I had gone in, I would have discovered a nearly plastic-free, zero waste mecca full of gloriously delicious food and friendly people.  Thank goodness the shop owners reached out to me this year to come and talk to their customers about my plastic-free journey.  I wish I had known about Three Stone Hearth when I was writing my book because they would have definitely been included!

It’s All About Those Mason Jars

Three Stone Hearth is a Community Supported kitchen (like a CSA for prepared foods) serving up delicious, organic, nutrient-dense foods based on traditional diets.  (Weekly offerings include choices for vegans, vegetarians, and meat-eaters.) Customers can come to the store to purchase foods… Read the rest

July 14, 2017

Hormone Disruptors in Boxed Mac & Cheese and Other Processed Cheeses

Are there phthalates in these cheese powders? There could be.

Since going plastic-free, I generally avoid processed, packaged foods.  So I haven’t enjoyed the Day-Glo orange of Kraft Mac & Cheese in years.  (Yeah, I used to live on that stuff in the 80’s and 90’s, with extra cheese added because, despite the advertising claims, it really isn’t the “cheesiest.”)

But the other day, Michael brought home a box of organic quinoa mac & cheese that someone had left on the curb as a freebie, and I thought maybe I’d go ahead and have it, its being free and all.

And then yesterday, I read that a new study commissioned by the Coalition for Safer Food Processing & Packaging has found phthalates — a type of hormone-disrupting chemical found in plastics — in 29 of 30 cheese products they tested.  Cheese powders from boxed mac & cheese had four times higher levels of phthalates… Read the rest